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Your Wellness Transformation Starts
​Here

San Antonio’s Premier Cryotherapy & Wellness Services

At Oasis Cryo & Health Spa, located in San Antonio, TX, we combine cutting-edge recovery, wellness and bio-hacking technologies under one roof. Whether you’re an athlete, busy professional, or someone managing chronic pain or inflammation, our targeted therapies help you feel better, move more, and perform at your best.

At the bottom of the page is a full breakdown of each therapy we offer — what it is, who it’s for, and why it delivers results.

Our Wellness & Recovery Services
 

Whole-Body Cryotherapy (Cryo)

What It Is
A 2–3 minute whole-body cold therapy session that triggers your body’s natural anti-inflammatory, metabolic, and recovery responses.

Benefits
• Reduces inflammation & pain
• Speeds athletic recovery
• Boosts metabolism & calorie burn
• Improves mood & sleep
• Enhances circulation

Best For

  • Athletes

  • chronic pain

  • inflammation

  • joint issues

  • weight-loss support

  • mood improvement.

Infrared Sauna

What It Is
Deep-penetrating infrared heat that detoxifies the body, improves circulation, supports skin health, and promotes relaxation.

Benefits
• Detox and heavy-metal release
• Stress & nervous system reset
• Clearer, healthier skin
• Metabolism support
• Relaxation and improved sleep

Best For

  • Detox

  • weight loss

  • skin health

  • stress

  • lymphatic drainage

  • muscle recovery.

Halotherapy (Salt Therapy)

What It Is
A dry salt therapy session that cleanses the respiratory system and improves skin health using micronized pharmaceutical-grade salt.

Benefits
• Relief from allergies & congestion
• Improved breathing & lung function
• Reduced inflammation in airways
• Skin rejuvenation & exfoliation

Best For

  • Allergies

  • sinus issues

  • asthma support

  • respiratory health

  • ​skin conditions.

Ceragem V6 Thermal Massage Bed

What It Is

A spine-aligning thermal massage bed that uses deep-heat jade rollers, acupressure, stretching, and spine scanning to deliver targeted relief.

Benefits
• Back pain & muscle tension relief
• Improved circulation
• Better posture & spinal alignment
• Deep relaxation and stress reduction

Best For

  • Back pain

  • stiffness

  • tight muscles

  • posture issues

  • stress relief.

BrainTap (Guided Neuro-Relaxation Therapy)

What It Is
A guided audio-visual therapy using light, sound, and brainwave technology to calm the nervous system and improve mental performance.

Benefits
• Deep stress reduction
• Improved sleep quality
• Mental clarity & focus
• Nervous system reset

Best For

  • Stress

  • anxiety

  • sleep issues

  • burnout

  • mental fog

  • productivity.

NovoXT Massage Chair

What It Is
A full-body therapeutic massage chair using 4D rollers, zero-gravity positioning, and deep tissue massage to relieve pain and tension.

Benefits
• Muscle loosening & relaxation
• Circulation boost
• Lower back & hip pain relief
• Nervous system calming

Best For

  • Muscle tension

  • soreness

  • stress relief

  • mobility improvement.

PEMF Therapy (Pulsed Electromagnetic Field Therapy)

What It Is
Low-frequency electromagnetic pulses stimulate cellular repair, reduce inflammation, and improve healing at a deep level.

Benefits
• Faster muscle & joint recovery
• Reduced pain & stiffness
• Better circulation
• Enhanced cellular energy

Best For

  • Chronic pain

  • injuries

  • fatigue

  • inflammation

  • joint issues.

Red Light Therapy (Photobiomodulation)

What It Is
Red and near-infrared wavelengths penetrate skin and tissues to boost collagen, reduce inflammation, and improve healing.

Benefits
• Skin rejuvenation & anti-aging
• Faster muscle recovery
• Decreased inflammation
• Increased energy & mitochondrial support

Best For

  • Skin health

  • healing

  • inflammation

  • performance recovery.

LightACTIM Light Therapy

What It Is
A therapeutic light-modulation system using advanced spectrums to improve circulation, reduce inflammation, and support cellular repair.

Benefits
• Increased blood flow
• Pain relief
• Tissue repair
• Nervous system support

Best For

  • Circulation issues

  • injuries

  • chronic pain

  • recovery enhancement.

Normatec Compression Therapy

What It Is
Dynamic air-pulse compression boots that use calibrated pressure waves to improve circulation, reduce swelling, and speed athletic recovery. 

Benefits
• Reduces muscle soreness & fatigue
• Flushes metabolic waste (lactic acid)
• Boosts circulation & lymphatic drainage
• Decreases swelling & inflammation

Best For
• Athletes & lifters
• Runners & endurance athletes
• People with swelling, inflammation, or poor circulation

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