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Whole Body Cryotherapy in San Antonio – Recovery, Pain Relief & Energy Boost
Experience fast pain relief, reduced inflammation, boosted recovery, and increased energy in a 3 minute whole-body cryotherapy session. Oasis Cryo provides one of San Antonio’s most advanced cryo chambers, designed for athletes, high-performers, pain-relief seekers, and anyone wanting a healthier, more energized body.
Cryotherapy pairs great with:
What Cryotherapy is widely used for:
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Pain relief & inflammation reduction
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Muscle recovery & athletic performance
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Autoimmune inflammation flare-ups
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Joint pain, arthritis, back pain
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Weight loss support
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Mood & energy elevation
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Sleep improvement
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Post-surgery or injury recovery
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Stress and fatigue reduction
Cryotherapy FAQs
1. What is whole-body cryotherapy and how does it work?
Whole-body cryotherapy exposes your body to sub-zero temperatures for 2–3 minutes. This triggers a natural healing response, reducing inflammation, boosting endorphins, increasing metabolism, and accelerating muscle recovery.
2. How often should I do cryotherapy for best results?
For pain management or athletic recovery, we recommend 2–3 sessions per week. For weight loss or overall wellness, consistent weekly sessions can produce the best long-term results.
3. Can cryotherapy help with weight loss?
Yes. Cryotherapy can burn up to 500–800 calories per session as your body works to regulate its temperature. It also supports metabolism and can help reduce stubborn fat when combined with a healthy lifestyle.
4. Is cryotherapy safe?
Cryotherapy is safe for most people. However, those with severe heart conditions, unmanaged hypertension, or cold sensitivities should consult their doctor before starting sessions.
5. What do I wear during a cryotherapy session?
You’ll wear undergarments along with gloves, socks, and slippers provided by our staff to protect sensitive areas during your session.
Studies:
5 min
45 US dollars
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